Index

Topics I’m circling

These shelves are for the journal, not for services. When coaching exists it will not be filed here as a topic — it will get its own door.

[PLACEHOLDER — Diana] Seeded for local review. Swap in Diana’s real words before anything is published.

Beginning

Showing up before I feel ready, and writing from that place on purpose.

What I’m learning on a mat, without special equipment or a performance.

First notes on springs, straps, and how little I understood the machine.

Sensation, shaking, breath — not aesthetics, not a transformation story.

Things I still do not know, and the searches I actually typed.